jen hicks

Consider your steady and joyful breath a permission slip to advance.
— JH

I practice yoga because it is the most effective method for self-improvement and reflection I have discovered in the struggle of life.  Join me to breathe deeper, break through to the next level of mastery, and tap into your undeniable strength. I have committed my life to yoga because I consistently witness tangible and miraculous growth within the tribe. Yes, the physical benefits are innumerable and undeniable, but the lasting change happens within. 

I'm a full time professional yoga teacher (ERYT-200 Forrest/Power/Vinyasa) with over 500+ hours of training from the world's most respected yogis.  I lead classes, workshops, training, and retreats throughout the world.  Let's practice together!